Perfect Portion Size. Each egg bite mold measures 7.48" in diameter and 1.77" in height, with 7 cavities (1.85" each). The egg bite molds are ideal for meal prep, portion control, or preparing multiple flavors at once. The Silicone egg bite molds for oven is a versatile kitchen tool that easily replaces multiple accessories for everyday cooking needs. The snug-fitting lid of our silicone egg bite maker locks in freshness, prevents odors, and avoids messy spills. Stackable construction lets you cook or store multiple batches efficiently, saving space in your fridge or freezer . Food-Grade Safe Material: Made of BPA-free, food-grade silicone, this mold is odorless, durable, and heat-resistant from -40F to -450F.