Change your outlook on dieting and try a simpler, common sense approach to food and health--just eat clean. Instead of processed packaged foods, choose vegetables, fruits, whole grains and lean protein to create satisfying and delicious meals. Chapters include: Egg Dishes, juices & smoothies, Soups & Salads, Chicken & Fish and Vegetables & Grains. A helpful two page introduction will get you started on your path to clean eating. Recipes are accompanied by color photos. 6 x 9 128 pages, soft cover.